Programs for Women
Workshops include but not limited to, can be tailor-made. Some workshops might run over multiple sessions depending on the content.
Relationships
Relationships
Importance of Relationships | Why is some so difficult? | Building blocks of relationships | Personality Test Assessment | How to have a basic conversation with someone you just met | How to deal with hurt from past relationships
Marriage Preparation
Marriage Preparation
Things to know before you get married | Principals on choosing the right partner | Tips on planning your wedding
MARRIAGE
MARRIAGE
What is marriage and Why is it important? | Roles in Marriage | God's order in Marriage | Understanding Submission | The art of communication | How to pray for my husband
success fuellers
success Fuellers
Success Fuellers - What are they and how to grow in them | In this course we will reveal and unpack the 5 success fuellers in life | You will discover what area might require more work and have the opportunity to set goals for yourself to grow in these 5 areas
Health and Wellness
Health and wellness
Stress Management self assessment | A healthy lifestyle - is this possible? | How to create a sense of wellness in my life? | Practical steps to physical wellness
Financial Basics 101
Financial Basics 101
What is Financial Stability? | What is a budget? | My relationship with Money | What is prosperity and how do I access it? | Understanding my basic banking and financial planning needs
Understanding my identity & purpose
Understanding my identity & purpose
Why did God make me? | Who am I really? | Do I actually have a purpose? | My self belief and labels of the past | Keys to discover my Purpose
Image Etiquette
Image Etiquette
The 5 languages of image | Understanding the basics of colour and colour coding | Face shapes and rules for glasses | Hair colour and styling | Wardrobe planning and the travel wardrobe | Body line and Style | Table Etiquette | Presentation Skills | Emotional Intelligence
Unstoppable Confidence
Unstoppable Confidence
Just how confident are you? | Controlling your beliefs | How to overcome negative thoughts | How to overcome negative comments from others | How to feel confident all the time | How to lead a confident life
How to get what you want
How to get what you want
Discover what your life is really about | The goal setting workshop - mapping out what you want in your life | Fire the Gun - How to take action | Overcoming problems and difficulties | How to keep motivated and make changes | How to love the life you want with the right attitude and motivation
How to manage your lost career
How to manage your lost career
How to manage your career | Begin with the end in mind | Forming a vision for your career | How to put together a winning CV | Preparing for the interview | How to negotiate for the best deal | What to do after the interview | Interview planning and preparation
Effective Communication Skills
Effective Communication Skills
This course is divided into 6 modules, inclusive of exercises and assignments that will teach you the essence of effective communication and enable you to express yourself more clearly and confidently | The modules are simple and going through this course will be smooth-sailing!
Getting Motivated!
Getting Motivated!
This is 6 part course designed to motivate you in areas where you feel you fall short, and instill in you the confidence of self belief to prevent you from putting off things for later | Following this course, you will be brimming with confidence to do anything that is required for you. You will be poised to succeed wherever you face competition
the new you!
the new you!
Understanding yourself | Goal setting workshop | Walk the talk - strategizing and action | Overcoming setbacks | Re invention | Attitude and motivation
"Born to Reign"
Leadership Program for Women and Girls
"Born to Reign"
"Born to Reign"
Understanding Dominion | Understanding Authority | Leadership vs Management - what is the difference | Qualities of a great leader | Developing Leadership Character
Programs for Teens / Parents
Main Workshops include but not limited to:
Problems with me
Problems with me
* IDENTITY CRISIS * Who am I? | * SELF IMAGE * What is a healthy self image | Why is it important | Guidelines to help change a low self image into a healthy self image | Hopelessness and depression | Signs of depression and ow to deal with it | Where am I going? is there a future for me? | Failure and not "measuring up" | Am I good enough .
Problems with my parents
Problems with my parents
* REBELLION * What is rebellion and why do teens rebel? | Learning to honour my parents *FOR PARENTS * Helping my child through rebellion | ABUSE - helping parent and child through abuse | DIVORCE - helping parent and child through divorce *LOSS OF A PARENT* Helping them understand the grieving process
Problems with my friends
Problems with my Friends
* PEER PRESSURE * What is this and how to help the teen experiencing this * BULLYING * What are the effects of bullying on your health? | Help for those who are bullied * LONELINESS * Identifying loneliness and how to overcome it * CHOOSING THE RIGHT FRIENDS * What is a friend | The need for good friends | Guidelines to choose the right friends
PROBLEMS WITH MY HABITS
PROBLEMS WITH MY HABITS
* PREMARITAL SEX * Why this is not healthy, considering the effects, help to the teen who has had premarital sex * SUBSTANCE ADDICTION * Warning signs and helping the addict *EATING DISORDERS * Identifying the types of eating disorders | Root of the problem | How to help the teen with an eating disorder
- We aim to create further awareness of Fit for a Queen programs with the sales of wristbands in various colours with the phrase: Fit for a Queen
- Serves as a reminder to ladies and teen girls that they are valuable, and to all wearing this that we need to be our ‘sister’s keeper in an ongoing fight against violence towards woman